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Great article for weight loss, especially for newbies

melissa6771
melissa6771 Posts: 894 Member
edited December 2024 in Health and Weight Loss
This is one of the best articles I have come across regarding weight loss. It basically says everything most people on MFP state over and over in a clear and concise manner. It covers pretty much all the basics A-Z. I bookmarked it.

http://www.acaloriecounter.com/weight-loss.php

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