Steps

lisahumbert22
lisahumbert22 Posts: 2 Member
edited December 2024 in Getting Started
I work nights and am having trouble getting my steps in. I'm a nurse so I'm on my feet constantly but only walk maybe 1,000 steps per night if I'm lucky. All I want to do when I get home is get my sleep before the family gets home. I can't walk the halls due to sleeping patients. Any suggestions?

Replies

  • aliem
    aliem Posts: 326 Member
    Can you get some in before work? or during breaks?
This discussion has been closed.

Categories