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Is it possible to only have 2 abs (so far)

emjam99
emjam99 Posts: 92 Member
edited December 2024 in Fitness and Exercise
I cleaned up my diet more this past month, started doing the crunches again.... I noticed when I eat healthier I can notice the muscles of 2 abs, obviously the rest of my stomach is still developing. Is it possible to see only 2 abs even if I don't have a flat stomach yet? They're the top 2

Replies

  • butterbuns123
    butterbuns123 Posts: 150 Member
    Ya generally you lose weight from the top down. The bottom two are by far the hardest to get to see.
  • trudiebamford
    trudiebamford Posts: 88 Member
    I'm the same - the top two are very visible, and I can see why, I have very little fat around my ribs.
  • Bamafit11
    Bamafit11 Posts: 14 Member
    You are well on your way. The rest will show up very soon.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    As everyone above has said; the fat seems to go from top down. Also many people have under-developed lower abdominals so may benefit from directly training them.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    I've got a distinct4 pack w/the bottom 2 barely noticeble below the beltline but, if I go shirtless, no one really knows that it's not a true 6 pack. I just fake it. LOL!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Only two abs revealed is quite normal for those losing body fat. As it drops lower, others will show.
This discussion has been closed.

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