Getting back after one year.. I am going to lose that weight this time

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Hey! I am a 27 yo from India. I have been away from MFP for almost a year and have gained around 20 lbs in this last year. I had managed to loss quite some weight last year when i used MFP. Somewhere along the way, i lost track and now i have ended up in my highest weight ever

I feel ashamed of my body. Today i saw a video of mine which was shot at my office and i really can't get over the overwhelming feeling of guilt for letting my body look this worse.

I know that maybe this is the time to give a fresh start to finding a new me. I am leaving back this moment of self hate right here and getting right into a self motivated weight loss journey. Planning to do lots of walking and start counting calories.

Anybody who can relate to what i am going through, please feel free to add me. I would love to have some good supportive friends.

Replies

  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
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    I am back here for the THIRD time, so I can relate. I'm going to lose this weight and keep it off this time no matter what! I'm going to add you.