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Ana..the bane of my existence

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prettykate1989
prettykate1989 Posts: 1 Member
in Fun and Games
Tracking is an obsession, exercise is obsession.. Has anyone mangaed to overcome this disease or at least manage it?

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    see a doctor so you can work with a therapy team who specialise in eating disorders.
  • crawlingfish
    crawlingfish Posts: 29 Member
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    i "hit bottom" six to seven years ago.
    its managed, some days. still struggling, especially now.
    i am most "in recovery" when i am training for a swim and motivated to eat for the completion of upcoming events, and when I remember the terrible impact my behavior had on people who cared, and how i almost didnt make it. recovery is really a life long process. one day at a time

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