Charley Horse

Kellynnjo

So I've been having the same Charley Horse just about every single morning right when I wake up. It is in my right calf. I drink plenty of water, take potassium supplements. The Charley Horse I can stand but now I have this pain that's tender to touch. It does not bother me while walking or exercise at all only if it brushes something or like i said if I touch it. It's about the same area on my calf to the inside of my leg near my knee. It almost feels bruised!

I can't see a doctor right now, just checking to see if anyone can relate and any other suggestions to prevent the charley horse all together. I stretch alot too so im at a loss.

Thanks in advance for any input!!

Sloth2016

http://www.mayoclinic.org/diseases-conditions/deep-vein-thrombosis/basics/symptoms/con-20031922

Maybe raise the priority on getting in front of a medical doctor.

Cherimoose

Try this stretch every single hour for no less than 30 seconds.

https://youtube.com/watch?v=CkgkmbXz8Mo

Post an update in a few days.

girlinahat

Sloth2016 wrote: »

http://www.mayoclinic.org/diseases-conditions/deep-vein-thrombosis/basics/symptoms/con-20031922

Maybe raise the priority on getting in front of a medical doctor.

^^^ this.

although when I went to the clinic for a similar problem they did some tests based on a googled checklist (measuring the difference in size between legs, pressing in on the area) then sent me away and told me to take some paracetamol for the pain for a few days and come back if it didn't go away.

It went away.