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Beef or Chicken curry
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grannywoggle
Posts: 7 Member
Serves 6 143cals without rice
500 g Stewing beef or chicken
2 Onions
2 tins chopped tomatoes
Tbsp Tom Puree
3rd jar Mango Chutney
2 beef oxo
2/ 4 Sharwoods medium curry powder
1 Sweet potato
Baby Sweetcorn
Roughly chop onions n sweat off in some oil until soft. Add beef and brown slightly then add curry powder and allow to coat beef and onion, crumble in 2 beef oxo add tomato puree, chutney, tinned tomatoes and one can of boiled water. You can then add sweet potato and sweetcorn then just cook slowly until beef tender.
Enjoy
500 g Stewing beef or chicken
2 Onions
2 tins chopped tomatoes
Tbsp Tom Puree
3rd jar Mango Chutney
2 beef oxo
2/ 4 Sharwoods medium curry powder
1 Sweet potato
Baby Sweetcorn
Roughly chop onions n sweat off in some oil until soft. Add beef and brown slightly then add curry powder and allow to coat beef and onion, crumble in 2 beef oxo add tomato puree, chutney, tinned tomatoes and one can of boiled water. You can then add sweet potato and sweetcorn then just cook slowly until beef tender.
Enjoy
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