Gaining weight

audubonway
audubonway Posts: 3 Member
edited December 2024 in Health and Weight Loss
I have been logging fitness pal for two months and eating 1100to1200 calories per day. I have not loss anything for over a month. Can any one help me?

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    Firstly anything under 1200 calories is not sufficient. Secondly it is highly unlikely that you aren't tracking accurately but we need more information about you (gender/height/weight/age/activity).
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