1200 cal friends?
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I'm on 1200 per day too. My diet is not all that repetitive. But my diary is more of an example of what not to do. I'm usually over but that's because I have a drink or 2.
I recently discovered Fiber One bars. They taste like dessert. The brownies are fantastic & only 90 calories.
Cauliflower rice has become a go to. I ate a LOT of fruit in the summer. My sugar was high every day but since I'm not diabetic & my intake with all that fruit was still substantially lower then when I was drinking sugared soda daily I'm ahead of the game.
They only good thing about Fall & the cooler weather -- soups & stews. I have been having split pea soup all week because I made a huge pot over the weekend. 1.5 cups which for me is very filling has about 300 calories.
Mostly for me it's about portion control & eating mindfully.0 -
i am on 1200--1265. if you are looking for some other recipes, i use eatthismuch..it gave me some other recipes that i didnt think about since honestly, im not the healthiest eater. it has definetely gotten me to try some things i otherwise wouldnt have.
it can build you a meal plan per day for free, but you can just push the regenerate button or browse through the recipes.0 -
I only try to eat 1000, but if you like you can add me0
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