Skipping the ice cream
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oj and either plain yogurt or buttermilk makes a slightly tangier creamsicle.0
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I agree with mafhoney - Halo Top is the bomb. Expensive, but sooooooo delicious, and high protein low sugar. At 250 calories in a pint, I feel no guilt about eating the whole thing! I make myself earn it with calories burned during workouts.0
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Would it be possible to squeeze in a short HIIT workout to compensate? Personally I love ice cream so I know I would have a hard time if everyone else was enjoying it.0
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Had a choc mint chip on a sugar cone a few weeks ago. Yum! I logged it.
Haven't pigged out by eating a whole carton of ice cream in 1 sitting for a long, long time but did indulge in a couple boxes of Trader Joe's mochi ice cream bites (100 cals/serving) a couple of months ago, which eased the pain. Just ate 1 serving w/dinner. Too expensive to make a habit but excellent product in terms of portion control.0 -
Try Frozen sugar free pudding cups (60 cal)
Or frozen yogurt0 -
That's awesome! Being able to resist when everyone else is eating ice cream is really difficult.
If you're interested in some guilt-free ice cream, Halo Top only has about 60 calories per serving and has plenty of protein and little sugar.0 -
i uad some cheesecake today. it fit into my goals. much excite.1
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Any type of berry is pretty safe, if you are craving something sweet.
Klondike bars are only 300 calories. I succumb to the urge, sometimes. But, 300 c. could fit into a day's food budget.0 -
Ugh, I wanted to try this delicious looking oreo cheesecake they make in a restaurant in our office complex and was forced to share because of the calories. Even 100 grams ended up being about 400 calories (I used the Cheesecake Factory version to log it).
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