call me crazy
toolzz
Posts: 163 Member
hello fellow mfp'ers.
I have lurked on these pages for ever and I yelled at my computer constantly thinking I know the answer......
Here is my answer to all the queries from people 2 weeks into the process, people repeating the process, people thinking there is some outside influence impeding the process (outside of something medically diagnosed).
Eat less -move more. Breathe. Have patience.
There is no magic. There are no pills. There is no such thing as a cleanse. There are no magic supplements that shed the weight.
Wrap your head around that and carry on. You will not die from eating less (barring some kind of ED). There are no bad foods. There are no gimmicks or secrets or quick fixes.
Eat less- move more,. Breathe. Have patience.
I feel better now. thank you for the opportunity to vent. carry on.
Back to lurking....
xo
I have lurked on these pages for ever and I yelled at my computer constantly thinking I know the answer......
Here is my answer to all the queries from people 2 weeks into the process, people repeating the process, people thinking there is some outside influence impeding the process (outside of something medically diagnosed).
Eat less -move more. Breathe. Have patience.
There is no magic. There are no pills. There is no such thing as a cleanse. There are no magic supplements that shed the weight.
Wrap your head around that and carry on. You will not die from eating less (barring some kind of ED). There are no bad foods. There are no gimmicks or secrets or quick fixes.
Eat less- move more,. Breathe. Have patience.
I feel better now. thank you for the opportunity to vent. carry on.
Back to lurking....
xo
14
Replies
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Your crazy! !!!!
Good luck2 -
This content has been removed.
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Woot woot!2
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I know, I know. I don't have any peer reviewed links to substantiate my opinions. I have maintained a 40 + lb weight loss for almost 10 years so that is my review of my hypothesis....it can't be said enough.
Eat less. Move more. Breathe. Have patience.
5 -
...I will add this...perhaps as an incentive...
Once I lost the weight and became more active, I actually was able to eat MORE and maintain my weight. So...Eat less...move more...lose weight...meet goal....eat more...(keep moving).....
Win...winnnnn....
and I am 53 so all that menopausal shite taken into account too.....6 -
hello fellow mfp'ers.
I have lurked on these pages for ever and I yelled at my computer constantly thinking I know the answer......
Here is my answer to all the queries from people 2 weeks into the process, people repeating the process, people thinking there is some outside influence impeding the process (outside of something medically diagnosed).
Eat less -move more. Breathe. Have patience.
There is no magic. There are no pills. There is no such thing as a cleanse. There are no magic supplements that shed the weight.
Wrap your head around that and carry on. You will not die from eating less (barring some kind of ED). There are no bad foods. There are no gimmicks or secrets or quick fixes.
Eat less- move more,. Breathe. Have patience.
I feel better now. thank you for the opportunity to vent. carry on.
Back to lurking....
xo
Are you serious? I was going to cut out whole foods groups and go looking for that magic weight loss pill.
In all seriousness, well said.
5 -
Whaaaaaat?
So one doesn't have to cut out poison sugar and brain deforming processed foods to lose weight?
LUDICROUS, I SAY!
Ps, I think I love you.5 -
This 'MFP Community Forum' is renamed 'Groundhog Day' on my bookmarks due to the repetitive questions4
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sweetpea813 wrote: »This 'MFP Community Forum' is renamed 'Groundhog Day' on my bookmarks due to the repetitive questions
:laugh:0 -
Go home with your sense and logic. It has no place here.3
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But does the same hold true for special snowflakes?I have lurked on these pages for ever and I yelled at my computer constantly thinking I know the answer......
Why not jump in occasionally and help out. Even if it's just to link them to a post that answers their question. Helps relieve the regular posters of tendonitis from typing the same things over & over.
4 -
Cherimoose wrote: »But does the same hold true for special snowflakes?
(and yes, that is a macro of a real unique speshul snowflake.)
0 -
cerise_noir wrote: »Whaaaaaat?
So one doesn't have to cut out poison sugar and brain deforming processed foods to lose weight?
LUDICROUS, I SAY!
Ps, I think I love you.
May the sugar be with you....
3 -
cerise_noir wrote: »Whaaaaaat?
So one doesn't have to cut out poison sugar and brain deforming processed foods to lose weight?
LUDICROUS, I SAY!
Ps, I think I love you.
May the sugar be with you....
And also with you.2 -
And may the sugars be ever in your favor ...1
This discussion has been closed.
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