We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Light on the go evening meals, ideas?

ariela569
Posts: 22 Member
I work evenings and need ideas for light meals I can make and eat quick without eating the 'wrong foods' late night, any suggestions?
0
Replies
-
I just started working evenings too and had to rearrange my meal plans. Instead of having a meal in the evening I had a bigger breakfast and lunch and had them later in the day and also added a morning snack. I'm not hungry then till I get home from work and have egg on toast or something like that, this seems to satisfy me.0
-
Thanks for sharing0
-
Sandwiches are probably a go-to for a light meal, just make sure you use wholewheat bread, or use less if you're going for low carb. Would be the easiest to prepare and eat as well.1
-
I'm on an onigiri kick right now- and that's mega portable and easy. And calorically cheap, depending on your filling. Sushi rice for one onigiri is like 150 cal. Umeboshi is 5 cal. Things like avocado, cream cheese, fish (if you're into it- I'm veg) are more. Plus you can make it look like pandas and *kitten*.
http://www.seriouseats.com/2011/01/how-to-make-onigiri-japanese-sushi-rice-balls.html0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions