Vitamin powder?

mrsmammahunter
mrsmammahunter Posts: 221 Member
edited December 2024 in Food and Nutrition
I drink most of my calories which i know people say you shouldn't but i would choose a smoothie over food anyday. Most of my diet is liquid because i have chrones disease and its easier for me to digest. I would prefer a powder vitamin to mix in water vs a pill or gummy. Any specific brand recommendations?

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Vitamin Code comes in capsules, but can easily be pulled open and put into liquids. Dissolves easily, and they're one of the few capsule multis that actually third party tests well.
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