Forgot what normal food is

savithny

I'm still kind of stuck on how toast for breakfast has to stop because carbs, so porridge instead.

Because unless there's some definition of "porridge" that has changed since I was a wee lass? Porridge is ... grain. With .... carbs. Are we talking "Pease porridge and you'er actually making split pea soup for breakfast? Because otherwise, just buy whole grain bread and toast it!

Lunch - Get a pita or wrap to lower the carb/calorie count, get a no-sugar yogurt, and just don't eat the muesli? Substitute an apple for the muesli bar?

Dinner: stir fry is the only healthy dinner? Why is that? Where did that picture of "healthy" come from? Can't you brainstorm other things to do with chicken and veg? Instead of stir frying them, just grill the chicken and steam the veggies! Or steam the chicken and grill the veggies! Or bake the chicken and sautee the veggies! Or poach the chicken and throw the veggies into the water and have soup? Or poach the chicken and chop it up after its cooked .... or .... or .....

Aaron_K123

I think bread still falls into the category of "normal food"