Habit a month

ElishaCA
ElishaCA Posts: 50 Member
in Challenges
This is a new group I have started to work on forming (or perhaps breaking, but I haven't gotten that far) new habits. Not focused solely on food and fitness but rather on health and wellness. Looking for more members prior to official start in Nov 2016. Please join if you are interested!

Replies

  • tamera_g
    tamera_g Posts: 128 Member
    Sounds like a great idea. I'm in!
    I think I will cut out the habit of eating sweets daily and save them for a special occasion.
  • ElishaCA
    ElishaCA Posts: 50 Member
    Find me in the group section if interested
  • ElishaCA
    ElishaCA Posts: 50 Member
    tamera_g wrote: »
    Sounds like a great idea. I'm in!
    I think I will cut out the habit of eating sweets daily and save them for a special occasion.

    Sweets are definitely a problem for me as well! Perhaps I will make that the December habit to work on.
  • ElishaCA
    ElishaCA Posts: 50 Member
    Less than a week till we start!!!! Who's in?
  • ElishaCA
    ElishaCA Posts: 50 Member
    Starting tomorrow! Join now to start strong!
  • blumenstockbj
    blumenstockbj Posts: 94 Member
    I'm in.
    I'm having a very difficult time moving more.
    To be healthier I need to either
    Ride Stationary Bike OR Walk 30 min minimum Daily
  • blumenstockbj
    blumenstockbj Posts: 94 Member
    Walked my 30 min today ... :smile:
  • ElishaCA
    ElishaCA Posts: 50 Member
    blumenstockbj wrote: »
    Walked my 30 min today ... :smile:


    Join me in the group section. I'll send an invite.
  • ElishaCA
    ElishaCA Posts: 50 Member
    tamera_g wrote: »
    Sounds like a great idea. I'm in!
    I think I will cut out the habit of eating sweets daily and save them for a special occasion.



    I'm sending an invite to the group

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