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failte32
Posts: 3 Member
Hello,
My name is Maria, I expend a lot hours studying and the anxiety makes me craving for crips and snacks... any suggestion?
I am 24 years old...
My name is Maria, I expend a lot hours studying and the anxiety makes me craving for crips and snacks... any suggestion?
I am 24 years old...
0
Replies
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Fruit is my go to! But, there are things like yogurt, crackers, veggies, that will take away most of those cravings.0
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Keto0
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Trader Joe's 3 Cheese crisps have been my go-to as late.
http://www.traderjoes.com/digin/post/3-cheese-wafers
Only 60 calories for 33 of the things. 33!1 -
Cut whatever the snack it into small bits. Then you can pick at it while you study.0
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Fruit, Yoghurt, nuts, skinny popcorn , Ryvita crackers with cucumber ( or any other combo you like) , green tea0
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I have a weird habit of snacking on ice or frozen grapes... Anyway!
Yogurt and popcorn has become my best friend! Or you could try dehydrating your own fruit in your oven. I hear it's healthier than the store bought options.0 -
apples & natural peanut butter, celery carrot & bell peppers with hummus dip, caramel rice cakes, pumpkin seed trail mix, tropical fruit salads (4 oz)...these are just a few things that work for me & you might enjoy.0
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