Gaining weight back

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  • OtakuMusician
    OtakuMusician Posts: 66 Member
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    This is why I work out late at night, so I don't eat back my burnt calories.

    That makes absolutely no difference haha!

    How so? If I don't want to eat back the calories burnt by exercise, it's a lot easier for me personally to do that if I exercise late at night. It's just a mental state that I'm trying to put myself into.

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