Could Ankle Weights Be Exacerbating Foot Pain?
ChildrenCryinNCoffee
Posts: 477 Member
Wondering if wearing my 10 lb ankle weights all day is exacerbating my foot pain. The pain is already messing with my stride and foot landing, have to heel strike rather than toe touch because it pulls my arch in a way that's SO painful I want to cry. Could my weights be making it worse?
0
Replies
-
YES!0
-
Never wear ankle or hand weights... Get a weight vest.0
-
Uhm, take them off and find out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions