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quick question if my active level is already active do i still add my exersice i burn a day

myraperez9310
myraperez9310 Posts: 1 Member
edited December 2024 in Chit-Chat
tia !!!!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    is your day job active?
  • cee134
    cee134 Posts: 33,711 Member
    edited October 2016
    Get your TDEE and set that as your daily calorie goal. Adjust as needed.
  • Unknown
    Unknown
    edited October 2016
    This content has been removed.
  • 285to170
    285to170 Posts: 330 Member
    littlemissbgiff wrote: »
    Also your user name has the word rape in it. My raper. You're scaring me.

    Oh my God it took me a while to realize her name was Myra Perez and not my rape rez... What's 9310 OP?
  • cee134
    cee134 Posts: 33,711 Member
    285to170 wrote: »
    littlemissbgiff wrote: »
    Also your user name has the word rape in it. My raper. You're scaring me.

    Oh my God it took me a while to realize her name was Myra Perez and not my rape rez... What's 9310 OP?

    It looks like My Raper Ez 9310.... Sorry Myra but I can't unsee that now.
This discussion has been closed.

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