FOOD BURN OUT - smoothies yogurt salads

rawfruitvegH20

Have you ever hit a food burn out where nothing taste great and you just hate looking at a plate with anything on it period... that is where i am at... i am not eating meat..(cancer survivor).i am not suppose to eat more then 40 carbs a day ( diabetic) its too damn hot in Az to eat soup akkkk so i am going to a bland soft food diet.. coffee & yogurt for breakfast, a nice Romain salad for lunch, and i have no idea what to eat for dinner... any suggestions...oh forgot to add 30 years ago i got 6 root canals done now they have all failed and shattered so eating some foods are impossible... what do you suggest for a nice healthy dinner..????

Shadowmf023

Maybe you could google some lentil/bean recipes? They're soft and still a nice protein source. Indian dahl comes to mind specifically - of you like that sort of thing.

Maybe try something with eggs too, they're not just for breakfast.

Need2Exerc1se

40 carbs a day? The typical recommendation for diabetics is 40 carbs per meal.

I agree with the suggestion above of eggs and beans. Both soft foods that are nutrient dense.

psuLemon

Do you eat fish or are all animal products off limit? Not really sure the connection between meat and cancer survivor.

Outside of that, there are nuts, eggs, hard cheeses.

canadianlbs

on days like that i buy a cantaloupe or a watermelon.