Anybody Else Get Like This?

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  • Machka9
    Machka9 Posts: 25,177 Member
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    kschwab0203 wrote: »
    Today for example, I had my coffee and yogurt around 10:00 a.m. and by 11:30 a.m. I was hungry to the point that I had a headache and felt all shakey. I mean I had just eaten 1.5 hours ago! Not long enough to feel like this. This doesn't happen all the time, but when it does I feel like I need to eat pronto! In the past this feeling has caused me to binge just to feel better.

    Does this happen to anyone else? How do you deal?

    And that's why I eat frequently throughout the day. Not a lot each time ... just frequently.

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