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Lose last 10 pounds in 6 weeks while getting toned

nativestar33
nativestar33 Posts: 1 Member
edited December 2024 in Health and Weight Loss
Let help each other!

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,128 Member
    What do you mean by "getting toned"? Losing your "last" 10 pounds at a rate of 1.67 lbs a week is unlikely to end up with a "toned" look, since you'll almost certainly be sacrificing an undesirable amount of muscle.
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