Barre Class

mehartrich
mehartrich Posts: 3 Member
in Fitness and Exercise
Is Barre Class considered cardio or weights?

Replies

  • sarahkw04
    sarahkw04 Posts: 87 Member
    Barre is a strength training program. There isn't a barre option on MFP, so I log it as pilates as barre is a combo of yoga, pilates, ballet, and strength training.

    Barre also happens to be my favorite workout - I teach it! :)
  • mehartrich
    mehartrich Posts: 3 Member
    Thank you!!! I took my first Barre class this morning and LOVED it!

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