Cravings..

CranstonJ2016
CranstonJ2016 Posts: 142 Member
in Food and Nutrition
A week down, 2lbs lost.

I wanted a warm ooie gooie cookie yesterday. I didnt give in.

Today, nothing I eat is tasty enough. I want a pizza with a side of burger with cookies crumbled into ice cream

Replies

  • CranstonJ2016
    CranstonJ2016 Posts: 142 Member
    It didnt post the rest.

    Anyways! What do you guys do to not give into naughty foods?
  • browneyes1520
    browneyes1520 Posts: 94 Member
    No need to deprive yourself. Eat the foods you love while staying within your calorie allowance.
  • CranstonJ2016
    CranstonJ2016 Posts: 142 Member
    :( i only have about 130 cals left for the day..
  • Dano74
    Dano74 Posts: 503 Member
    edited October 2016
    CranstonJ2016 wrote: »
    :( i only have about 130 cals left for the day..

    Chalk it up to experience and plan on using those calories for what you'd love tomorrow. Plan that pizza! I've got a homemade chocolate chip cookie recipe that's 160 calories per cookie... if yours is similar you'd be ok if you could stick to just one... :)

    But yeah, if you want your pizza, just plan it into your calories for the day and eat minimally, if needed, before hand. Works wonders!

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