We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What do you eat when you have an upset digestive system?

goldthistime Posts: 3,213 Member

July 2013 edited January 29 in Food and Nutrition

I invariably go to white flour products and, when my energy level drops, to sugary stuff. So whenever I bump into a virus or bacteria I end up gaining weight. How does everyone else handle it?

This discussion has been closed.

What do you eat when you have an upset digestive system?

Categories