just started on my road to gain weight

vinson2292

I really thought I was take in at 2,000+ a day until I start tracking it

Puppybear1

Good for you! It's all about making healthy choices and tracking what you ate was a great choice! You should be proud!

vinson2292

thanks very much I thought I was being a pig but I really wasn't lol

kathydill2425

This is my first day, I'm 67 yrs old 5'2" need to lose 27 lbs. sure hope this works for me I've tried everything.

trigden1991

Remember that you don't need to eat "clean" or "healthy". A calorie is a calorie. Set your goal and eat what you want to make that up.