Work out Routine Ap for iPhone

preslyann50
preslyann50 Posts: 114 Member
edited January 29 in Fitness and Exercise
So I know there are a lot of aps out there to track your workout, but is there any out there that give you a plan on what to do?Something like how Beach Body has their challenges (but I could not for the life of me figure out their ap). I tried p90x at home but since I do most of my workotu at the gym since it's the only mommy free time I get, I'd like to have something on my phone. Any suggestions?

Replies

  • RickyN29
    RickyN29 Posts: 69 Member
    I would like to know this also! I need something to give me direction....without paying a trainer!
  • pastryari
    pastryari Posts: 8,646 Member
    Get the Stronglifts 5x5 app. :bigsmile:
  • lagray13
    lagray13 Posts: 7 Member
    The Nike Training app is by FAR the best app I've ever encountered. Several workouts, several levels, and it's FREE!
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