What is your goto snack when hungry or bored?

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If you're going to be tight on calories for the day, what is your goto snack for curbing the craving without going over on your goals?

For me, I keep skinned cucumbers slices in the fridge. I will stand them on end in the tupperware with about 1/4 in of red wine vinegar in the bottom ( so the slices are just dunked, not immersed) and peppercorn pepper on top.

When I raid the fridge, these are front and center and I will snag them up and large cup of water. This combination usually does the trick for me.

What is your goto snack or do you have one?
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Replies

  • jacklynevans25
    jacklynevans25 Posts: 1 Member
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    I like to eat a half cup of organic yogurt and a serving of almonds. It is a satisfying snack!
  • elisa123gal
    elisa123gal Posts: 4,304 Member
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    pickle is a good one.. hardly any calories.. i think 15

    A Face' 0 fat greek yogurt.

    a salad of organic spring greens

    half of a flat out bread with melted low fat cheese or tuna. sometimes both.

  • trigden1991
    trigden1991 Posts: 4,658 Member
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    Anything and everything that is within my vicinity (as long as it fits my calorie goal of course).
  • aprillwoodley626
    aprillwoodley626 Posts: 50 Member
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    Baked snap peas or green beans. Especially the Cesar flavored ones!
  • Rebecca0224
    Rebecca0224 Posts: 810 Member
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    Potatoes, any kind of potato.
  • workinonit1956
    workinonit1956 Posts: 1,043 Member
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    Popcorn.
  • Chadxx
    Chadxx Posts: 1,199 Member
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    About the only thing I will graze on is some fresh fruit, usually blackberries. Other than that, I will have some coffee flavored Greek yogurt mixed with chocolate whey post workout or if I am a little low on calories.
  • rsclause
    rsclause Posts: 3,103 Member
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    Almonds, love them!
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Almonds are little delicious salty treasures -- bless their hearts. But, OP, if you want to make them a go-to snack, measure and get really familiar with a serving size. It's exceptionally easy to blow a deficit on almonds alone.

    For hunger, mix some carbs with some protein (like an apple and cottage cheese).

    Boredom is more of a problem best solved by finding something to do, other than eat (walk, read, check forums, etc).

    I emptied my entire work snack drawer, to the tune of 1600 calories, during a boring conference call yesterday, almonds included.
  • Richie2shoes
    Richie2shoes Posts: 412 Member
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    Bored - unsalted sunflower seeds in the shell. Hungry - dill pickle or an apple.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited October 2016
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    Never eat when bored.. get off *kitten* and do something else.. this is just asking for trouble.

    Snack when hungry? popcorn is always on the list of snacks for me.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    Sunflower seeds.
  • supermanda28
    supermanda28 Posts: 10 Member
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    Bored no, that Is a trigger for me so I tend to stay away from foods then. I snack a ton to prevent over eating, cucumber, yogurt, babybell light cheese,triscuit thins with a laughing cow wedge,granola or just a cup of sparking water.
  • leejoyce31
    leejoyce31 Posts: 794 Member
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    nowine4me wrote: »
    Almonds are little delicious salty treasures -- bless their hearts. But, OP, if you want to make them a go-to snack, measure and get really familiar with a serving size. It's exceptionally easy to blow a deficit on almonds alone.

    For hunger, mix some carbs with some protein (like an apple and cottage cheese).

    Boredom is more of a problem best solved by finding something to do, other than eat (walk, read, check forums, etc).

    I emptied my entire work snack drawer, to the tune of 1600 calories, during a boring conference call yesterday, almonds included.

    When you say emptied, did you eat all the snacks?
  • walkdmc
    walkdmc Posts: 529 Member
    edited October 2016
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    Sugar free jello, the boxed kind you make yourself. I can't stand the artificial sweetener/preservative taste in the pre-made cups. I add a little homemade whipped cream (I have that steel walled cannister and Nitro cartridges...add heavy cream, shake and walla).

    2 oz. turkey lunch Meat

    Hard boiled egg

    Couple Tablespoons of Fage 2%
  • carakirkey
    carakirkey Posts: 199 Member
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    Pickles, dried seaweed, sunflower seeds, pumpkin seeds, air popped popcorn, pineapple
  • PandoraGreen721
    PandoraGreen721 Posts: 450 Member
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    I love carrots with this spinach and kale dip from Trader Joe's..I'll also eat apples with peanut butter.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    I munch on sunflower seeds a lot.
  • nowine4me
    nowine4me Posts: 3,985 Member
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    leejoyce31 wrote: »
    nowine4me wrote: »
    Almonds are little delicious salty treasures -- bless their hearts. But, OP, if you want to make them a go-to snack, measure and get really familiar with a serving size. It's exceptionally easy to blow a deficit on almonds alone.

    For hunger, mix some carbs with some protein (like an apple and cottage cheese).

    Boredom is more of a problem best solved by finding something to do, other than eat (walk, read, check forums, etc).

    I emptied my entire work snack drawer, to the tune of 1600 calories, during a boring conference call yesterday, almonds included.

    When you say emptied, did you eat all the snacks?

    Oh yes. A few Quest bars, Kind bar, tub of almonds, granola....I need to start taking calls from my mobile and do laps around the building.