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Most efficient burning workout

chriswee2012
chriswee2012 Posts: 140
edited January 29 in Success Stories
Hey,

I'm learning boxing nowadays through youtube videos .Basically ,there are some mistakes.Please do see my video in youtube,its actually my second video.Here's the link and its not a virus.Thanks a lot and much appreciation :)

http://www.youtube.com/watch?v=vf9QHV68gw4
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