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Calories Remaining

aimeelee76
Posts: 38 Member
So if your calories remaining are in the green, you should be losing weight?
0
Replies
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few questions:
How long have you been doing this?
Are you sure you entered your stats correctly: Your activity level especially.
Are you actually weighing all your food with a digital scale? Using measuring cups and/or just guessing tends to mean you're eating a lot more than you think you are.
If you've been doing this for several weeks, youre as active as you claim you are on here, and you're weighing all your food and making sure you're eating what you think you are, then yes, you should be losing weight.0 -
Ok thanks!!! I just started again and that's what I'm going by so just wanted to make sure.0
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