I am new and have 0 friends...

...how do you add friends from the My Fitness Pal Community? I must be missing something.

I'm 43 and just about 10 pounds overweight for my build...I am very, very petite and it all collects in my stomach area, and it drives me crazy!

I'm trying to clean up my eating (cutting out fast food, processed junk, etc.) and eat smaller portions. Also, I have GOT to cut out the red wine at night.

It is really hard to live in a society where we are surrounded by delicious food and drink day and night, not to succumb to temptation, no?

I'm hoping if I get involved in the MFP community I can come here during moments of temptation!

Replies

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    Click on a person name and a button wil come up to send message, click that and send the persona message good luck