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What do you eat post-workout?

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Replies

  • awolf2011
    awolf2011 Posts: 265 Member
    Protein, protein, protein.....
  • canadianlbs
    canadianlbs Posts: 5,199 Member
    anything that's too slow to escape . . .

    actually, these days i lift first and then go do my grocery errands. so lately i've been buying a couple of extra oranges and finding somewhere to eat those before i head home.
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