FITFAM

Failing to plan
IS PLANNING TO FAIL!!!!!
Plan your meals ahead of time is so key!

Replies

  • solquest1976
    solquest1976 Posts: 125 Member
    I'm learning that as well.
  • 603PIPER
    603PIPER Posts: 115 Member
    Hit the nail on the head!!
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Yep! I have a few of various carbs, proteins and veggies ready to go for lunches & dinner. Breakfast is one of about 4 options that I rotate. Snacks are more flexible but all healthy & planned for in my calories allowance. Routine, planning/being prepared, tracking = success!