FITFAM
yvettervargas
Posts: 2 Member
Failing to plan
IS PLANNING TO FAIL!!!!!
Plan your meals ahead of time is so key!
IS PLANNING TO FAIL!!!!!
Plan your meals ahead of time is so key!
2
Replies
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I'm learning that as well.0
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Hit the nail on the head!!0
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Yep! I have a few of various carbs, proteins and veggies ready to go for lunches & dinner. Breakfast is one of about 4 options that I rotate. Snacks are more flexible but all healthy & planned for in my calories allowance. Routine, planning/being prepared, tracking = success!0
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