Advice please

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Lollieio
Lollieio Posts: 27 Member
in Motivation and Support
So, I'm going to a Greek festival tonight with some friends, any advice on how to avoid all the temptation foods that are sure to be there?

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  • JustMissTracy
    JustMissTracy Posts: 6,339 Member
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    Are you logging yet? If so, don't avoid the temptations completely. Use your day wisely, get lots of activity in, ahead of time...the more you move, the more you can eat!!...have some yummy Greek food, and log it. If it fits our calorie goals, great! If not, it's only one day :)
  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    do cardio for an hour to get an extra 500 calories.. eat lean.. and drink chicken broth before you go.. then enjoy some of the food.
  • Helloitsdan
    Helloitsdan Posts: 5,565 Member
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    michelleburch22 wrote: »
    So, I'm going to a Greek festival tonight with some friends, any advice on how to avoid all the temptation foods that are sure to be there?

    Don't avoid anything.
    Wait! Avoid being that friend who avoids things.
    Go have fun and don't derp out at the dinner table.
    Eat to 80% full then stop.
    Enjoy it.
  • hellonew2015
    hellonew2015 Posts: 327 Member
    edited October 2016
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    It is easier to avoid all temptations when you are not hungry, eat before you go.

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