Burn Bootcamp

awolf2011
Posts: 265 Member
Hi all. It's been awhile since I posted anything or even read any of the boards on here. Last Monday, I started a free trial at Burn Bootcamp. I was skeptical at first, but just going to the orientation got me motivated. I made it to 4 classes last week and all 5 classes this week!!! And, they are at 5:30 am!!!! I'm so proud of myself and I'm loving the workouts. They focus on something different every single day and there are 5-6 different stations so you aren't doing the same workout every day. I'm down 6 lbs since I started. I'm eating lots of protein (around 100 grams) and really watching my sugar and carb intake. It was hard to adjust at first, but when I found out how many calories I should be eating, I was floored. My body feels so much better now that I think I'm on track and found a great workout. I just may stick with it even after the 30 days!!!
2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.7K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions