The New Rules of Weight Lifting for Women

erikarobles
erikarobles Posts: 205 Member
edited January 29 in Motivation and Support
I am wondering if there are any over 40 women out there doing this? I would love to support and motivate and I would be happy for any motivation as well:)

I am just getting ready to finish phase 1 and I am so proud of myself I would like others to be proud of as well!!!!

Happy Lifting......Erika

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    There is a group for this. Have you seen- Body by you. By same author and designed for women. It's increments are smaller.
  • erikarobles
    erikarobles Posts: 205 Member
    No I did not but I will have to look.....thanks!!!!!
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