Lost 1lb

warcup666

Only lost 1lb but better then nothing I suppose

courtneyfabulous

In how long?

warcup666

courtneyfabulous wrote: »

In how long?

A week hun x

AnthonyX150X

A reasonable weight loss rate is 0.5-2 lbs a week. You can lose more depending on how much weight you have to lose, but overall a 1 pound loss isn't that bad.

Alatariel75

Go pick up a lb of butter. Look at it, heft it, give it a squeeze, then come back and tell us you're not thrilled that's no longer on your hips.

RoxieDawn

warcup666 wrote: »

courtneyfabulous wrote: »

In how long?

A week hun x

This is great..

If this is your very first week or two, then is excellent. Some people will not lose anything till after third or even fourth week. There are varying factors (how aggressive the deficit, higher starting weight, sodium and carbs, etc.)

Your true weight loss trend will be seen over a 4 weeks period.. Keep going!!!

Sloth2016

Alatariel75 wrote: »

Go pick up a lb of butter. Look at it, heft it, give it a squeeze, then come back and tell us you're not thrilled that's no longer on your hips.

^^^ Yes!

Congrats! You did the hardest part: You started

Continue just doing what you are doing with the weight loss and come back in a month. Then you will tell us how amazing your life has become.

warcup666

Awwwww thank u everyone, such positive people, your all lovely!!

TavistockToad

warcup666 wrote: »

courtneyfabulous wrote: »

In how long?

A week hun x

You're not on biggest loser, that's a good rate of loss

warcup666

TavistockToad wrote: »

warcup666 wrote: »

courtneyfabulous wrote: »

In how long?

A week hun x

You're not on biggest loser, that's a good rate of loss

Lol