What fitness equipment would you suggest investing in?
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Burner fins , hand pads, pull buoy, goggles.3
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I have this treadmill and it's awesome. Super solid. http://www.fitnessdistributors.com/pacemaster-pro-plus-ii1
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butterbuns123 wrote: »A power rack and a little bench you can fit into it. All ya need
Depending on health and body limitations...1 -
I have a yoga mat, a number of different hand weight and 3 resistance bands. You can look on youtube for videos which give you nice full body workouts. You can also find dvds either online or look in thrift shops. I like the Jane Fonda series, Crunch, and there are a number on youtube videos I follow. All of these can be put in a closet or cabinet. I looked at the TRX things but I don't have a door that opens into a wide space and there was some other issue so look before you buy.1
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gatamadriz wrote: »I have a yoga mat, a number of different hand weight and 3 resistance bands. You can look on youtube for videos which give you nice full body workouts. You can also find dvds either online or look in thrift shops. I like the Jane Fonda series, Crunch, and there are a number on youtube videos I follow. All of these can be put in a closet or cabinet. I looked at the TRX things but I don't have a door that opens into a wide space and there was some other issue so look before you buy.
Are those those pull up door bars?0 -
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this evening at the rec centre, the attendant had these little gaiter thingies with strong hooks on them that he put on over his shoes.
then he put the bar on the smith up as high as it goes, hooked his feet onto it and just hung upside down for five or ten minutes. those gaiter thingies are something i want. of course i'll have to be able to do toes-to-bar first.1 -
cwolfman13 wrote: »Otherwise I primarily cycle and prefer to be outdoors...when I need to be indoors I have a trainer I can hook my bike up to...
Aero wheels on a trainer...!
My answer is a power meter.1 -
I have trails near my house that everyone in the family uses for walking or running. And a jump rope.
I have a kettlebell and some dumbells
Yoga mat and bands. Foam roller
All get a lot of use1 -
The ab carver. You want to work your abs, this is the way to go. Once it starts to get easy, start at a standing position instead of on your knees.1
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I have a total gym knockoff that's great for lots of exercises plus a cheap barbell, Golds Gym brand from Walmart, $40. Also a set of adjustable dumbbells 20 lbs each also from Walmart. I buy more weight plates whenever I have the cash. Amazon has stationary bikes pretty cheap. And don't forget the mother of all unused weight equipment...Craigslist!1
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I've already checked Craigslist the cheapest thing was $2700 for an elliptical stepper. I think I will check back next month to see what's available. That's way too expensive even for a used one.0
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Kettlebells. I started with an 8(kg), then purchased another 8, progressed to a 12, then a 16, then 20. I don't use the 8 and 12 anymore. Best investment ever!1
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I've already checked Craigslist the cheapest thing was $2700 for an elliptical stepper. I think I will check back next month to see what's available. That's way too expensive even for a used one.
Wait till April time... everyone buys then in January when they're on a fitness kick, but is sick of them by march/April time!1 -
I second the doorway chin-up bar. Also, get the ab roller and some standard (1 inch hole) weight plates with a couple dumbbell bars. You might find them used, cheap on Craigslist. I got some old rusty ones. Cleaned, primed and painted them. Now, they're good as new.1
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I don't think I'm ready to try those ab rollers just yet. I'm afraid I'm not strong enough to use them and will fall. I don't know if it would be worth the money since i've never used one before.0
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I don't think I'm ready to try those ab rollers just yet. I'm afraid I'm not strong enough to use them and will fall. I don't know if it would be worth the money since i've never used one before.
You don't have to extend all the way. You can just go as far out as you can, and its cheap. It would also give you a goal to accomplish, building up to a full spread on your knees. You could shoot for the stars from there and eventually do a standing spread from your feet.1
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