How can I cook soyrizo (soy chorizo) and egg whites without a stove top/burner?

Verity1111
Posts: 3,307 Member
Can I bake them or put them in the microwave?
UPDATE: Mission accomplished. Food devoured. lol. I didn't have a mug so I used a disposable paper bowl...heated 2oz soyrizo for about 1 minute, mixed egg beaters smart cup (60 calories) with soyrizo and heated another minute. Mixed the outside into the middle because the outside cooks first...heated about 1 1/2 more minutes and it was done.
UPDATE: Mission accomplished. Food devoured. lol. I didn't have a mug so I used a disposable paper bowl...heated 2oz soyrizo for about 1 minute, mixed egg beaters smart cup (60 calories) with soyrizo and heated another minute. Mixed the outside into the middle because the outside cooks first...heated about 1 1/2 more minutes and it was done.

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Yes1
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TavistockToad wrote: »Yes
Ok. Any idea how? lol. Like I mean can I microwave them in any type of container or for how long? I tried looking it up but it all talks about coffee cups and I dont own any0 -
Mission accomplished. Food devoured. lol.1
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Glad you sussed this. I'd have heated an iron skillet in hot oven, add a little oil and the soyrizo, then returned to the oven for a few minutes. then an egg and back into the oven for a few more minutes.
Well truthfully I would do something more complicated involving diced potatoes and onion.0
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