When did this happen :(

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Formeonly21
Formeonly21 Posts: 38
in Motivation and Support
Changed my profile pic to the most awful one yet it's made me feel sick :( Can't believe I let myself get that far feel disgusted :(

If I eat healthy and exercise will my pot belly go :(

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  • Serah87
    Serah87 Posts: 5,481 Member
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    Eventually.
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
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    Yep. And don't beat yourself, that's how some of us look *after* losing 60 pounds.
  • manderson27
    manderson27 Posts: 3,510 Member
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    If you eat at a deficit and exercise, yes it will go.

    Be patient, be consistent and it will work.:drinker:
  • Formeonly21
    Formeonly21 Posts: 38
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    Thanks guys I guess I didnt realise it was that bad gotten me really down as thats what others see that I can't :(
  • Coyoteldy
    Coyoteldy Posts: 219 Member
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    YES it will change.. keep at it.. exercise.. calorie monitoring and consistency and it WILL change.. remember you are looking st yourself through your OWN eyes.. and we are often harder on ourselves than we need to be...

    just do one thing a day to get you toward your goal.. it will change...my pic like that is very entertaining...but after a 45 pound loss.. it has changed!!! Go for it!!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    Well your stomach is much smaller than mine, but we both do the hidden belly button thing. It's your body get healthy but dont hate it.
  • Formeonly21
    Formeonly21 Posts: 38
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    whats the hidden belly button lol

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