Great Reason to Lose Weight
Packerjohn
Posts: 4,855 Member
Just about every preventable disease that can kill you or greatly interfere with you leading a full life is caused by, or exacerbated by, excess body fat.
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Tell me about it ....In February my cholesterol was 3.5 bmi 24. Roll on 6 months my cholesterol is 7 and bmi 29....told off by my doctor. Heart disease in my family has been a killer. Total wake up call, only on my second week but feel better already. Nothing like a wake up call to make you take action. ..2
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Packerjohn wrote: »Just about every preventable disease that can kill you or greatly interfere with you leading a full life is caused by, or exacerbated by, excess body fat.
Yes! People hate being overweight because of how it looks but the health aspect is so important!!0 -
Packerjohn wrote: »Just about every preventable disease that can kill you or greatly interfere with you leading a full life is caused by, or exacerbated by, excess body fat.
And yet, it makes little difference to so many people...0
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