Trying to lose weight but I keep failing

vramos7924
vramos7924 Posts: 2 Member
edited December 4 in Introduce Yourself
Ughhhhh failed again and ate 10 munchkins and Indian food :( I'm starting my diet again tomorrow someone please help keep me on track

Replies

  • 603PIPER
    603PIPER Posts: 115 Member
    Every day is a new day, if you fall off track, just start fresh the next day. What are you doing for a diet? I try to allow some form of a treat/cheat meal once a week so I don't feel like I am being deprived of foods I enjoy.

    Feel free add me!
  • PixelPuff
    PixelPuff Posts: 902 Member
    edited October 2016
    Remember, this isn't a diet. This is a genuine lifestyle change for a better you. There is no starting tomorrow, or every day will be another 'tomorrow' that you can start. Log everything, move on, but try to stay better tomorrow.

    After all, if this is a 'diet', what'll happen once your 'diet' is over, and you need to maintain? You can't go back to your old way of eating, it'd be gained back.
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