New from Nova Scotia (Lonely and Friendless lol)

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I am a new member, I have tried almost all the fads, years ago I lost 100lbs with Weight Watchers however when I moved my lifestyle and life both fell apart and bam! I have recently remarried the love of my life and with his support have been dealing with my anxiety and PTSD issues, one thing we both need is to get our weight under control, I've even been advised that waking will help my panic attacks and anxiety and as a side effect help me loose weight!

Happy to be here and looking for any friends on here to help support each other!