Ideal shake / olly etc
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lin7604
Posts: 3,019 Member
Anyone use them! Thoughts? I used to use vega one nutritional shake daily for breakfast. I found once I started using it I was rarely sick. Now I find it too sweet so looking for a new alternative.
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Replies
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Im in the uk and have just started using a brand called Yokebe shakes, i using it in the morning before workout as it has 32.1g of protein in it.
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Eat anything you want. If you don't want breakfast, eat it later and don't call it breakfast.1
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For me it usually is. I have it on the go in the car. I just find when I was drinking it daily I stopped getting sick, so obviously it has a lot more vitamins and minerals in it then I've ever ate before! I used to get sick 3-4 times a year at least0
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