Ideal shake / olly etc

lin7604

Anyone use them! Thoughts? I used to use vega one nutritional shake daily for breakfast. I found once I started using it I was rarely sick. Now I find it too sweet so looking for a new alternative.

Vampire81

Im in the uk and have just started using a brand called Yokebe shakes, i using it in the morning before workout as it has 32.1g of protein in it.

kommodevaran

Eat anything you want. If you don't want breakfast, eat it later and don't call it breakfast.

lin7604

For me it usually is. I have it on the go in the car. I just find when I was drinking it daily I stopped getting sick, so obviously it has a lot more vitamins and minerals in it then I've ever ate before! I used to get sick 3-4 times a year at least