How often do you weigh yourself?

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  • fatsince4
    fatsince4 Posts: 7 Member
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    every morning for me.
  • ryry_
    ryry_ Posts: 4,966 Member
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    I weigh daily, and log my weight in Happy Scale. On Fridays I update my weight with the current moving average
  • avskk
    avskk Posts: 1,789 Member
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    Daily. I'm logging every day right now as I shed water weight so I can approximate my "true" starting point; after that I'll weigh daily but only log when a loss (or a gain... but I'm trying to be positive) sticks around for several days.
  • jvcjim
    jvcjim Posts: 812 Member
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    weekly, normally mondays at 8am
  • Thorbjornn
    Thorbjornn Posts: 329 Member
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    I'm trying to keep it to weekly. Sunday morning, no clothes. I take measurements also... belly, chest, biceps, neck, thigh. I log all that in an Excel spreadsheet.
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
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    Daily in underwear and nylon shorts. I need it to be a habit tied to a short treadmill session. Take measurements weekly. I know the scale will move around (up 1.5 this morning from yesterday) and I'm fine with that as long as the trend is downwards.

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