WEIGHING.. morning or evening?
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I always weigh in the morning. I get up...tinkle...get weighed before I even brush or put on clothes.
This is what my cardio doc suggested and that weigh I don't punish myself for the day's misadventures. LOL
Karen0 -
I dont have the option of weighing myself first thing as I refuse to buy scales (i think i would obsess if i did!) I weigh myself every wednesday, at work, after my workout but before I eat lunch wearing my work out clothes.
As long as you are consistent and use the same scales, it shouldnt really matter0 -
I weigh in the morning. Usually Monday AM so I can account for any indulgences I've done over the weekend. Lately I've been weighing everyday. I don't think I should but I just can't help myself.0
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