Always had belly fat for as long as I can remember

rituparnamatkar

For the first time I am making a n effort to loose the belly fat and look better.

Just of the top I wana know if intermittent fasting good?

usmcmp

Intermittent fasting isn't going to magically target belly fat or make you lose fat faster. It's a method of eating that works for some people because it means they save calories for a bigger meal later in the day.