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Always had belly fat for as long as I can remember

rituparnamatkar
rituparnamatkar Posts: 2 Member
edited December 2024 in Introduce Yourself
For the first time I am making a n effort to loose the belly fat and look better.

Just of the top I wana know if intermittent fasting good?

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Intermittent fasting isn't going to magically target belly fat or make you lose fat faster. It's a method of eating that works for some people because it means they save calories for a bigger meal later in the day.
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