We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Back at it after baby need meal prep help

eimaj5575
Posts: 278 Member
Ok peeps. I'm back at getting fit after having a baby 1 month ago. I gained 55 lbs and had my fun but now it's time to get this off. I'm looking for meal prep help. I want to focus more on nutrition this time instead of just counting the calories. I ordered Idealfit protein shakes and I'm trying to start meal prepping. I just have no clue where to start. Any help?
0
Replies
-
One of the things that is a big help to me is prepping all my veggies as soon as I get home from the grocery. Then through the week I can grab a handful raw for lunch or snack or throw together a quick stir fry for supper or steamed on the side or whatever. It saves me a lot of time during the week and it makes it easy to use them and eat them.1
-
I buy things like bags of broccoli slaw or brussel sprout slaw and pre-chopped onions and veggies that saves me a lot of time. I use a foreman grill to easily cook chicken or lean turkey burgers. A rice cooker to throw in the microwave and cook up rice or oatmeal quickly.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions