The bod starter- sophie guilodin

jasveen2016

Hi all
I was wondering if anyone is following sophie guilodin the bod book.
Thanks

zorbaru

my wife just bought the maintenance bod excercise and nutrition 12 week program. the food so far has been pretty good (we all eat it as it is easier than prepping different meals for everyone). i was hoping the meals would be in here as i cant be bothered entering the recipes myself