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The bod starter- sophie guilodin

jasveen2016
jasveen2016 Posts: 2 Member
edited November 2024 in Fitness and Exercise
Hi all
I was wondering if anyone is following sophie guilodin the bod book.
Thanks

Replies

  • zorbaru
    zorbaru Posts: 1,077 Member
    my wife just bought the maintenance bod excercise and nutrition 12 week program. the food so far has been pretty good (we all eat it as it is easier than prepping different meals for everyone). i was hoping the meals would be in here as i cant be bothered entering the recipes myself :D
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