Mind and Body

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ericwhitt
ericwhitt Posts: 87 Member
in Health and Weight Loss
Saw this little speech while watching this show. Thought it was a pretty helpful/inspiritaional view on why we all need to treat our bodies better. It's a bit goofy at times, but the message is pretty good. Definitely helped me view dieting as more of a life change instead of just a diet.

https://www.youtube.com/watch?v=Y2GeWJp-MBk

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